THE RECKONING: WALKING INTO OUR STORY
Recognize emotion, and get curious about our feelings and how they connect with the way we think and behave.
THE RUMBLE: OWNING OUR STORY
Get honest about the stories we’re making up about our struggle, then challenge these confabulations and assumptions to determine what’s truth, what’s self-protection, and what needs to change if we want to lead more wholehearted lives.
Write a new ending to our story based on key learnings from our rumble and use this new, braver story to change how we engage with the world and to ultimately transform the way we live, love, parent, and lead.
To learn more check out her book “Rising Strong”