Iconic figures, Batman and J.R. Ewing, battled a common foe in theaters and on televisions across the world this summer - depression. The portrayal of their battles provides a fantastic glimpse into the life of someone faced with severe and prolonged depression. In Bruce Wayne, we see a tragic hero in The Dark Knight Rises who not only lost the love of his life in Rachel … [Read more...] about Batman and J.R. Ewing Battle a Common Enemy
Seagulls and the Road to Hell
It's cliche but they say the road to hell is paved with good intentions. For many individuals who suffer from chronic anxiety and depression that is proven true year after year. I think a short story from Andy Andrews' The Noticer will illustrate the point nicely. The wise and enigmatic Jones sits down with Henry to offer some advice on his latest predicament and begins with a … [Read more...] about Seagulls and the Road to Hell
Finding Your Inner Teddy Bear
Garfield has his teddy bear and Linus (Peanuts) has his ever-present security blanket. How about you? Do you have an item that you cherish and keep nearby for those moments when anxiety or depression risk overwhelming you? Perhaps a special ring, a cross, a photo of a loved one, or maybe a note card with an inspirational quote? It's something I thought about for myself and … [Read more...] about Finding Your Inner Teddy Bear
Rating Your Anxiety – Is It Excessive?
We all have anxiety from time to time. Occasionally it's just a sense of being wound-up more than usual or perhaps it's off the charts due to a life effect such as a divorce or job loss. However, for many it is a chronic condition that stalks us day-by-day and in varying degrees of severity. To put the prevalence - now there's a big word - in perspective consider: Anxiety … [Read more...] about Rating Your Anxiety – Is It Excessive?
Abraham Lincoln – How Depression Rained on His Parade
Have you ever felt worse after a great victory in live? Those of us with chronic depression know that one of its most disheartening traits is the ability to rob us of triumphant moments. At those times in our life when we should be celebrating victory, depression - and perhaps anxiety - step in to rip away the joy that should fill our heart. It is just as true today as it was … [Read more...] about Abraham Lincoln – How Depression Rained on His Parade