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Inspiration

Becoming a New Person

December 8, 2018 by Todd Leave a Comment

Bust of Demosthenes

Everyone has wanted to be a different kind of person at one time or another. Maybe we’ve wanted to be more athletic, outgoing, or successful. Whatever it is, we’ve all had moments when we wished to be something different, something more. Take Demosthenes of Athens, for example. Here was a young man who was disadvantaged in so many ways that he could have given up at an early … [Read more...] about Becoming a New Person

Teddy Roosevelt in the Arena

April 30, 2018 by Todd Leave a Comment

Teddy Roosevelt

From Teddy Roosevelt's 1910 "man in the arena" speech. It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, … [Read more...] about Teddy Roosevelt in the Arena

Seagulls and the Road to Hell

July 6, 2012 by Todd 3 Comments

Seagulls

It's cliche but they say the road to hell is paved with good intentions. For many individuals who suffer from chronic anxiety and depression that is proven true year after year. I think a short story from Andy Andrews' The Noticer will illustrate the point nicely. The wise and enigmatic Jones sits down with Henry to offer some advice on his latest predicament and begins with a … [Read more...] about Seagulls and the Road to Hell

You Already Know How to Be Happy. You Just Don’t Realize It Yet

November 9, 2011 by SerenityHunter Leave a Comment

A Gorgeous Life Logo

You want to improve your life. You want to stop procrastinating and start doing the shit you love. You want to kill your perfectionism and you want to live an epic life. You want to be confident, strong and – most of all – you want to be happy. Unfortunately, you are not. And so you browse the internet, searching for the ultimate blog post that will change your life forever. … [Read more...] about You Already Know How to Be Happy. You Just Don’t Realize It Yet

Village Elder Chooses Wisely – Will You?

November 8, 2011 by SerenityHunter Leave a Comment

A bird in the hand

High in the Himalayan mountains lived a wise old man. Periodically, he ventured down into the local village to entertain the villagers with his special knowledge and talents. One of his skills was to psychically tell the villagers the contents in their pockets, boxes, or minds. A few young boys from the village decided to play a joke on the wise old man and discredit his … [Read more...] about Village Elder Chooses Wisely – Will You?

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Adults can sleep with stuffed animals, too. It might even be a good thing, experts say | CNN ... See MoreSee Less

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Adults can sleep with stuffed animals, too. It might even be a good thing, experts say | CNN

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Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why they could be beneficial for your sleep.
1 month ago
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Here is a new practice to try, personally I would classify it as a type of meditation. #1 Tip - don't worry about doing it perfectly. - Todd ... See MoreSee Less

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I Tried NSDR for a Week—Here’s How It Improved My Mental Health

www.verywellmind.com

Non-sleep deep rest (NSDR) is the practice of being deeply rested without being fully asleep. Here’s what you need to know about NSDR—and what I learned when I made it a regular part of my day.
1 month ago
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Some bleeding edge research into a new medication avenue. ... See MoreSee Less

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A Scientist’s Final Quest Is to Find New Schizophrenia Drugs. Will He Live to See Them?

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Edward Scolnick led the development of dozens of medicines while at Merck. His current mission pits him against time and the mental illness of millions, including his son.
5 months ago
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